Many lactose intolerant individuals can still consume cheese despite the fact cheese contains dairy. This is due in part to enzymes that consume the lactose sugars in the cheese making process.
Update: Whoa, major clarification- What I meant to say is that certain types of cheeses may be consumed by L.I. individuals. This does not guarantee your intestinal tract immunity if you are L.I. Sorry if I caused any bloating, upset stomachs and other words that rhyme with gonorrhea.
Saturday, July 24, 2010
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